30 Life-Changing Books About Addiction & Recovery

He first discusses how habits and addictions are formed, then how mindfulness exercises help break these patterns. Brewer provides a way to overcome our desires, lessen stress, and have a richer life. Behind the infamous hairdo and metal bikini, Star Wars actress Carrie Fisher was leveling out the mood swings of bipolar disorder with a cocktail of cocaine, prescription medication, LSD, and alcohol. In this memoir, equal parts hilarious and lacerating, she documents decades of drug use, overdoses, stints in rehab, relapses, electroconvulsive therapy, broken marriages, and the friend who died beside her in bed. There’s a long, beautiful history of writers chronicling how they’ve dealt with alcoholism and addiction. Brand’s participated in all the major 12-step recovery programs, and has now started his own men’s group.

Books About Addiction and Recovery You Should Read

This is a complete program rather than a risk-free regime or a book. You can simply go through the process of eliminating your drug addiction and alcohol abuse or any other kind of addiction you may have been struggling with. The program enables the user to build in strength that will help fight against pornography addictive activities, gambling, drinking abuse, and drug addiction. Courage to change is a daily guide for those who want to transform their addiction lives and welcome positive change.

Tweak: Growing Up On Methamphetamines

Beck is a loving husband, father, and respected business owner who drinks two bottles of wine a night. Unwilling to call himself an alcoholic, he tries everything to curb his drinking without success. Determined to get clean, Beck develops a unique approach to sobriety that changes the trajectory of his life.

Drunk Mom by Jowita Bydlowska

Working with the right team and with an approach fit for your needs, you can set achievable goals, make positive changes, and build a support network of family and friends while in co-occurring disorders recovery. The handbook “Co-occurring Addiction And Mental Health Disorders” is written and designed to help people with co-occurring disorders thrive in recovery. Mikel Jollett, front man for the band The Airborne Toxic Event, has endured more than most of us can imagine.

Stash: My Life in Hiding

Whether it’s smoking, alcoholism, drug dependency, or sexual addiction, recovery is a lifelong process that requires dedication, patience, and support. Fortunately, there are many books available on the market that offer guidance, insight, and inspiration to those struggling with addiction and those who want to help them. In this blog post, we’ll be exploring the best books about addiction and recovery, with a specific focus on books about smoking and tobacco, alcoholism, drug dependency, and sexual addiction. One of the most common mistakes mothers and fathers of children with substance abuse problems make is forgetting about their own well-being and recovery. The roller coaster ride of addiction doesn’t only affect the drug user; it affects the entire family – especially the parents. In Don’t Let Your Kids Kill You, Charles Rubin lets parents know that their lives are just as important as their child’s, and that self-care isn’t selfish, but absolutely necessary.

The Best Addiction Memoirs for the Sober Curious

This is a highly instructive read for anyone grappling with an addictive personality and a tendency to overindulge. Dash explains strategies and routines that helped him refocus and find recovery from his addictions. Barbara L. Wood addresses strategies for raising healthy children in families with an alcoholic parent. “Raising Healthy Children in an Alcoholic Home” can be useful in many practical ways, as the best alcoholic memoirs author treats this subjects with empathy and a vast clinical understanding. The book offers a clear and sensible guidance on how to protect children from the harms caused by parental alcoholism. We recommend it to parents who are raising children in a family that deals with alcoholism, as well as to counselors, therapists, and healthcare professionals that are working with families struck by this issue.

Getting Off: One Woman’s Journey Through Sex and Porn Addiction

• The author, Richard Rohr, is a long-term motivational teacher who has helped many people take a giant leap out of their addiction.
• The stress of being the real adult of the house gets to be tough, though and Cynnie has an idea about what might numb the pain.
• At the heart of this book is a powerful message of recovery by someone, who by all accounts, should be dead.
• This hilarious and moving memoir recounts Johnson’s rise to fame in the television show 3rd Rock From the Sun, her addiction, medical challenges, and recovery.
• The Twelve Steps and Twelve Traditions is a collection of 24 foundational essays by Alcoholics Anonymous co-founder Bill W.

Anne M. Fletcher offers new solutions for drinking problems and communicates suggestions and advice from those who have succeeded. She has gathered hundreds of stories from men and women who have resolved their drinking problems, and writes about the different recovery paths fit for virtually everyone. “Sober for Good” offers alternatives to AA (in case you find AA not cut out for you), provides support so you can recover on your own and without calling yourself an alcoholic.

Share with your friends